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TRAINING PROGRAM
1st Level
Theory:
Heart - Eyes - Balance - Stress Control
Pratical:
basic strikes, basic target, basic blocks, basic takedowns techniques
how to control the enemy, basic stick training and defense
basic knife training and defense, basic PR-24 training and defense
2nd Level
Advanced strikes, advanced targhets
defensive techniques against two or more enemies
advanced takedowns and Joint Locks,
advanced stick training, stick against stick,
advanced Knife training, knife against knife,
advanced PR-24 training - PR-24 against hands and against stick,
basic kubotan training
2rd Level
More advanced lethal and no-lethal counterattak (empty hand)
Knife disarms, Stick disarm, PR-24 disarm, Kubotan disarm,
advanced defensive techniques against two or more armed enemies.
Per chiedere informazioni
E-mail: cm.lucky@tiscalinet.it
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